Running: An Integral Part of American Culture Essay -- Essays Papers

Running: An Integral Part of American Culture The running phenomenon has blended into society in many different aspects of our lives. This does not only include track and field, but also cross country, road-racing, and jogging for health and leisure. Many Americans make running an essential part of their day. Running is not only good for your heart and lungs, but it is very beneficial for relieving stress, keeping your metabolism high, and keeping you trim and muscular. Another expanding characteristic of running is using it as a social experience. It is a part of people’s routine to meet with friends and to catch up with one another. Track is a sport that is shadowed by the likes of football and basketball, but is definitely a crowd-pleaser at the Summer Olympics every four years. Yet track begins at the youth level and expands beyond high school and college. Even though it is not the most popular sport in America, it has made an impact on our culture and our lives.